https://www.orthophysio.co.uk/blog daily 0.75 2024-12-19 https://www.orthophysio.co.uk/blog/when-and-how-to-return-to-work-after-a-hip-or-knee-replacement monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/a2cbc1e6-60fe-4453-a6d8-93aec451d92d/Screenshot+2024-02-13+at+22.20.01.png Blog - When and How to Return to Work After a Hip or Knee Replacement? - Make it stand out Image 3: Comparison of what benefits you receive using Orthophysio physiotherapy vs standard care commonly offered internationally for hip and knee replacements https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/ee73a732-3af8-4426-aefb-66cfb1f0fc80/Screenshot+2023-11-25+at+20.39.22.jpg Blog - When and How to Return to Work After a Hip or Knee Replacement? - Make it stand out Image 2: Example page from our 46 page orthophysio knee replacement guide showing two of fourty exercises in our tailored post operative physiotherpy plan. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/195b1e55-623c-4a0f-980c-35097ad477de/Orthophysio+instagram+%287%29.jpg Blog - When and How to Return to Work After a Hip or Knee Replacement? - Make it stand out Image 4: Our orthophysio Christmas sale is now on, get 15% our physiotherapy guide. Offers ends 25th Decemeber. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/1734607985121-MLRG5R57H7WELNRRCIOH/unsplash-image-YzLMmxDTrvI.jpg Blog - When and How to Return to Work After a Hip or Knee Replacement? - Make it stand out Image 1: Example client restarting work after 6 weeks whilst continuing there twelve week hip replacement orthophysio plan. https://www.orthophysio.co.uk/blog/when-can-you-get-back-to-driving-after-a-hip-or-knee-replacement monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/2d653b54-aa42-4cf3-b174-9d5d2b3f83a1/Screenshot+2024-01-28+at+16.14.33.png Blog - When Can You Get Back to Driving After a Hip or Knee Replacement? - Make it stand out Image: Orthophysio Knee replacement guide, including contents page. Click below to learn more https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/e0f0bbbb-d190-4e77-b6ff-809124596c9a/12.jpg Blog - When Can You Get Back to Driving After a Hip or Knee Replacement? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/dddf4f20-e85d-4808-8bc9-d6346aa1db62/Screenshot+2024-11-19+at+20.30.05.png Blog - When Can You Get Back to Driving After a Hip or Knee Replacement? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/fde8ed1a-bf32-43d6-adf1-0facb7d490b5/13.jpg Blog - When Can You Get Back to Driving After a Hip or Knee Replacement? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orthophysio.co.uk/blog/hip-precautions-are-they-necessary-after-hip-replacement-surgery monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/dddf4f20-e85d-4808-8bc9-d6346aa1db62/Screenshot+2024-11-19+at+20.30.05.png Blog - Hip Precautions Are They Necessary? After Hip Replacement Surgery - Make it stand out Image: Free hip replacement sample guide https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/dc466654-b130-4904-bb54-6d22125f7dad/Screenshot+2023-12-13+at+20.52.56.png Blog - Hip Precautions Are They Necessary? After Hip Replacement Surgery - Make it stand out Image: Illustration of how a structured exercise programme with increased mobility can aid hip replacement recovery https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/ba4493b4-00f9-4167-9896-a61cede6de2e/Screenshot+2024-11-19+at+20.18.57.png Blog - Hip Precautions Are They Necessary? After Hip Replacement Surgery - Make it stand out Read the full GRIFT study here. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/b836b4f4-a344-415a-b8a8-5e7d1aa0cfb3/unsplash-image-C76H9ObzV6I.jpg Blog - Hip Precautions Are They Necessary? After Hip Replacement Surgery - Make it stand out Example image illustrating how hip precautions work in sitting https://www.orthophysio.co.uk/blog/how-long-should-you-exercise-after-a-hip-or-knee-replacementfor-life monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/130dec76-0f0f-4b1f-9b49-a586b1f78e8d/Screenshot+2023-12-04+at+18.31.12.png Blog - How Long Should You Exercise After a Hip or Knee Replacement—for Life? - Make it stand out Example of how our hip replacement and knee replacement guides are set out for all your recovery needs https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/1731433405943-CYQP304P8JMAZ55YZH9G/unsplash-image-OCKa0AkSyRc.jpg Blog - How Long Should You Exercise After a Hip or Knee Replacement—for Life? - Make it stand out Blog: From Surgery to Strength: How to Return to Normal Life After a Hip or Knee Replacement. https://www.orthophysio.co.uk/blog/from-surgery-to-strength-how-to-return-to-normal-life-after-a-hip-or-knee-replacement monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/e690f2c9-9f65-46e0-b02d-0c21f7ab30ee/Screenshot+2023-12-09+at+17.51.28.png Blog - From Surgery to Strength: How to Return to Normal Life After a Hip or Knee Replacement - Make it stand out Flow chart of how our patients recover after joint replacement https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/c0243336-6355-4bb3-8daf-257894402a71/Screenshot+2024-10-22+at+20.10.50.png Blog - From Surgery to Strength: How to Return to Normal Life After a Hip or Knee Replacement - Make it stand out Step by step plan set out within orthophysio guides on how to mobilse safely after your hip or knee replacement https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/130dec76-0f0f-4b1f-9b49-a586b1f78e8d/Screenshot+2023-12-04+at+18.31.12.png Blog - From Surgery to Strength: How to Return to Normal Life After a Hip or Knee Replacement - Make it stand out Snapshot of orthophysio rehabiltation guide after your hip replacement, over 40 exercises and packed with tips on recovery. https://www.orthophysio.co.uk/blog/how-to-complete-stairs-safely-after-a-hip-or-knee-replacement monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/778f8205-b72f-42e5-875e-0401f5f948a2/Screenshot+2024-10-29+at+20.33.39.png Blog - How to Complete Stairs Safely After a Hip or Knee Replacement? - Make it stand out Order ‘ABC’ for going up the stairs https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/4846bb9c-01dc-436a-9b2a-2170e1190484/Screenshot+2023-11-25+at+20.41.52.jpg Blog - How to Complete Stairs Safely After a Hip or Knee Replacement? - Make it stand out One exercise as an example out of fourty included within the orthophysio guide https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/a2cbc1e6-60fe-4453-a6d8-93aec451d92d/Screenshot+2024-02-13+at+22.20.01.png Blog - How to Complete Stairs Safely After a Hip or Knee Replacement? - Make it stand out Example of what can be included with Orthophysio vs standard care for hip or knee replacements. https://www.orthophysio.co.uk/blog/how-to-mobilise-after-your-knee-or-hip-replacement monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/ee73a732-3af8-4426-aefb-66cfb1f0fc80/Screenshot+2023-11-25+at+20.39.22.jpg Blog - How to Mobilise After Your Knee or Hip Replacement? - Make it stand out This shows two of the 40 exercises in the knee replacement guide. For more information on your guide, click here. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/c0243336-6355-4bb3-8daf-257894402a71/Screenshot+2024-10-22+at+20.10.50.png Blog - How to Mobilise After Your Knee or Hip Replacement? - Make it stand out Image illustrating a detailed step-by-step guide on how to safely and effectively use your elbow crutches for the processes of standing up, walking and sitting down comfortably. https://www.orthophysio.co.uk/blog/how-long-does-a-hip-or-knee-replacement-last-and-how-to-maximise-their-lifespan monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/1721761852139-0ZRGD1NJ965LFU8KVJMO/unsplash-image-FlPc9_VocJ4.jpg Blog - How long does a hip or knee replacement last and how to maximise their lifespan? - Make it stand out Find the full details of the study suggesting hip replacements can last up to 25 years here. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/9ac6d228-7775-496e-a67f-d101ff73eaf6/laptop_OP-removebg-preview.png Blog - How long does a hip or knee replacement last and how to maximise their lifespan? - Make it stand out Orthophysio guides have shown that they are proven to work and are sent straight to your door via post for you. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/1721761771183-F6LRSWEXYQYIFOXAGGWA/unsplash-image-dzhlKUgyI3M.jpg Blog - How long does a hip or knee replacement last and how to maximise their lifespan? - Make it stand out Knee osteoarthritis can be severely disabling restricting movement and mobility https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/130dec76-0f0f-4b1f-9b49-a586b1f78e8d/Screenshot+2023-12-04+at+18.31.12.png Blog - How long does a hip or knee replacement last and how to maximise their lifespan? - Make it stand out A snap shot view of five pages of the full 48 page hip replacement guide. See the full 35 exercsies here. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/ce372795-e868-4138-9456-3889882a0f73/Screenshot%2B2024-02-13%2Bat%2B22.17.24.jpg Blog - How long does a hip or knee replacement last and how to maximise their lifespan? - Make it stand out The full knee replacement orthophysio guide contents page seen above, this is similar content to that covered in the hip replacment guide. https://www.orthophysio.co.uk/blog/5-key-steps-to-sucessfullly-recover-from-a-hip-or-knee-replacement monthly 0.5 2024-05-20 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/648556bc-b4c2-4d76-b182-4fdc3175b71d/Screenshot%2B2023-11-30%2Bat%2B19.25.55.jpg Blog - 5 Key Steps to Successfully Recover from a Hip or Knee Replacement - Make it stand out Orthophysio guides including partial knee replacement, hip replacement, knee replacement https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/130dec76-0f0f-4b1f-9b49-a586b1f78e8d/Screenshot+2023-12-04+at+18.31.12.png Blog - 5 Key Steps to Successfully Recover from a Hip or Knee Replacement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/9ac6d228-7775-496e-a67f-d101ff73eaf6/laptop_OP-removebg-preview.png Blog - 5 Key Steps to Successfully Recover from a Hip or Knee Replacement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/1716044754254-YT0GV3O20EEUG317BMI2/image-asset.jpeg Blog - 5 Key Steps to Successfully Recover from a Hip or Knee Replacement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.orthophysio.co.uk/blog/the-challenges-of-hip-and-knee-arthritis monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/655f05428eb6cf077d8ce1b5/130dec76-0f0f-4b1f-9b49-a586b1f78e8d/Screenshot+2023-12-04+at+18.31.12.png Blog - The Challenges of Hip and Knee Arthritis: Surgery, Waiting Lists, and Beyond - Make it stand out Example of our 48 page orthophysio guide. 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