Physiotherapy support with all the information directly to your doorstep
Our service.
Built by professionals.
Using my clinical expertise and collaboration with Orthopaedic surgeons, we’ve crafted customised physiotherapy guides to follow for 12 weeks.
To educate about and supplement your recovery.
These bespoke guides are educational, supplementing existing knowledge and fill in gaps regarding what to do before and after your surgery as well as addressing common musculoskeletal problems.
Individually tailored to start at any stage.
Each program is individually tailored to your specific needs, and you can begin at the stage that suits you best, whether your operation is upcoming or if you require a further guidance from a previous operation.
Each guide includes:
Information regarding your operation
Pre-operative education and recommended exercises
Guidance and checklists for your hospital stay
Post-operative exercise based guidance, categorised:
Immediate return following-theatre
Hours following surgery
Days leading up to discharge
A 12-week exercise-based guided program structured into three distinct phases
Q&A section for any frequently answered questions
Current guides available:
At present, we offer a programme for:
Future service:
The scope is endless with new programmes being launched to the online store as they develop on our site